Rehabilitation Archive: Collaboration, Success Stories & Programs

woman with neck pain in garden

Gardening Injury? Physical Therapy Can Help

By Melinda O’Bier, PTA | Aquacare Physical Therapy, Salisbury – Milford Street Most people don’t think of gardening as a sport. But the data tells a different story — and so does your lower back the morning after a long afternoon in the beds. More than 400,000 gardening injuries send Americans to the emergency room […]

Written by on April 22, 2026

a red background with a white heart and the words, february is american heart month

Heart Month: How Physical Therapy Can Help You Come Back Strong After a Heart Event

By Cara Konlian, MSPT, CEO, Aquacare Physical Therapy A heart event—whether it’s a heart attack, heart surgery, heart failure episode, or a stroke—can leave you feeling like your body has turned into unfamiliar territory. One day you’re “fine,” and the next you’re navigating fatigue, weakness, shortness of breath, balance changes, or the simple fear of […]

Written by on January 15, 2026

a woman with gray hair and a white shirt

Fitness Forum – Kent Island Opens August 4

Physical therapy clinic is accepting new patients  Fitness Forum Physical Therapy will open its newest location in Kent Island on Monday, August 4. The full-service physical therapy clinic will offer gym-based and aquatic physical therapy services. Shaun Taylor Bevins, PT, MPT, is a local therapist to Kent Island, serving the Centreville/Stevensville community for 15 years! […]

Written by on August 1, 2025

Megan Montante, PT, DPT, OCS, LSVT BIG Certified, smiling in professional attire, representing Aquacare Physical Therapy, highlighting her recent achievement of Board-Certified Orthopedic Clinical Specialist designation.

Megan Montante, PT, DPT, OCS, LSVT BIG Certified, Earns Prestigious Orthopedic Board Certification

Aquacare Physical Therapy proudly announces that Megan Montante, PT, DPT, OCS, LSVT BIG Certified, Clinic Director of the Lewes – King Street Row location, has officially earned the designation of Board-Certified Orthopedic Clinical Specialist (OCS)—a credential awarded by the American Board of Physical Therapy Specialties that signifies advanced clinical expertise in orthopedic and musculoskeletal rehabilitation. […]

Written by on July 17, 2025

Group of individuals participating in a physical therapy class, demonstrating exercises on yoga mats, emphasizing rehabilitation and wellness.

Physical Therapy Collaboration with Primary Care

Primary Care and Physical Therapy: A Smart Match When it comes to visiting our primary care provider, we may schedule a yearly physical or only visit when we are sick or have a health concern. However, we often do not schedule regular checkups with our physical therapist and in many cases, a regular whole body […]

Written by on January 3, 2025

Cheryl Stetzer, MPT, standing in a gray sweater, promoting Aquacare Physical Therapy's work conditioning program for injured workers.

Getting injured workers back to work

By Cheryl Stetzer, MPT, Aquacare Physical Therapy   Work-conditioning physical therapy is a specialized program designed to help individuals recover from musculoskeletal conditions or injuries and improve their function to return to work. It involves intensive, work-related activities and exercises that simulate job tasks to rehabilitate and strengthen patients. This type of physical therapy is […]

Written by on October 24, 2023

Group of physical therapy staff and a patient in a rehabilitation setting, showcasing teamwork and support at Aquacare Physical Therapy.

Patient Success: Joaquim’s Story

Update – October 23, 2023 Joaquim de Freitas, 39, of Delmar, thought it was going to be a normal day at work … until it wasn’t. An injury resulted in paralysis of the lower portion of his body, leaving Joaquim unable to work or take care of his wife and children. While he admits it […]

Written by on October 23, 2023

John Hollis seated in a wheelchair, surrounded by three supportive staff members at Aquacare Physical Therapy, highlighting the community and rehabilitation focus of aquatic therapy services.

John Hollis: Aquacare brought me back not once, but twice

WATCH JOHN’S VIDEO. John Hollis of Seaford first came to Aquacare – Seaford about six years ago because he was having pain in his knee. He started doing aquatic therapy, but his rehabilitation was interrupted when he had a stroke. While in the hospital, John had another stroke. After he was able to leave the […]

Written by on May 24, 2023

Katie Oakley, PTA, smiling in a gray sweater with a name tag, promoting personalized physical therapy for athletes and dancers at Aquacare Physical Therapy.

One-of-a-Kind Dance Medicine Physical Therapy

By Katie Oakley, PTA, Aquacare Salisbury – Milford Street At Aquacare Salisbury – Milford Street, we celebrate dancers every day by educating them about the importance of injury prevention. Aquacare’s Dance Medicine Program offers a unique experience for athletes and performing artists, providing individualized physical therapy tailored to all dance backgrounds. The dance medicine team, […]

Written by on April 29, 2023

Physical therapist demonstrating a seated stretching exercise using resistance bands for lower back pain management at AquaCare Physical Therapy.

Stretches for Multiple Sclerosis

Aquacare student intern Charlie put together an educational video with demonstrations of six stretches that can help people living with multiple sclerosis move more easily. According to the National Multiple Sclerosis Society, multiple sclerosis or MS is a disease that affects the brain, spinal cord and optic nerves, which make up the central nervous system […]

Written by on April 14, 2023

Woman practicing yoga in a studio with a space-themed mural, demonstrating flexibility and balance, relevant to physical therapy and wellness.

Is It Safe To Exercise With High Blood Pressure?

Can I Exercise With High Blood Pressure Or Hypertension? Hypertension is also known as high blood pressure. This diagnosis will be given to you by your doctor after tracking your blood pressure for a period. There are various ways of controlling this diagnosis including diet, medication, and exercise. It is always a good idea to […]

Written by on November 11, 2022

Two individuals cooking a healthy meal together in a modern kitchen, emphasizing nutrition and wellness, relevant to physical therapy and promoting an active lifestyle.

Know the Signs, Symptoms, and Key to Success After Having a Stroke!

May is National Stroke Awareness Month. Have you or someone you know had a stroke? A stroke, also known as a cerebrovascular accident, is a disease that affects the arteries leading to and within the brain which can deprive the brain of oxygen by either blood clots or ruptures of an artery. Different types of […]

Written by on February 10, 2022