Aquacare/Fitness Forum Physical TherapyManual therapy
By Cara Konlian, MSPT, CEO, Aquacare Physical Therapy Every January, motivation is high—and then real life hits. Schedules get busy. Old aches flare up. The workouts you promised yourself start to feel like one more thing you should do, instead of something that actually fits your life. Setting clear physical therapy goals can help you […]
How to Prevent Hand Wrist Cramps When Writing Writing for extended periods can be both mentally and physically taxing. One common issue writers face is hand wrist cramps, which can disrupt the flow of thoughts and lead to discomfort. Understanding how to prevent hand wrist cramps when writing is essential for maintaining productivity and comfort. […]
CALL NOW TO SCHEDULE How can I improve my wrist hinge during my golf swing? Mastering the art of golf requires understanding and executing a myriad of techniques, one of which is the golf wrist hinge. Proper wrist hinge in a golf swing is essential for generating power and maintaining control. If you’ve been struggling […]
CALL NOW TO SCHEDULE Physical Therapy for Golf Wrist Injury Golf is a beloved sport enjoyed by millions worldwide, but it’s not without its physical challenges. One common issue golfers face is wrist pain, often referred to as a golf wrist injury. Whether you’re an amateur or a seasoned pro, understanding why you might experience […]
Celebrating National PT Month with Aquacare & Fitness Forum By Cara Konlian, MSPT, CEO, Aquacare and Fitness Forum Physical Therapy Each October, communities across the country pause to recognize the people who keep us moving forward—literally. National Physical Therapy Month, established by the American Physical Therapy Association (APTA), shines a spotlight on the essential role […]
Aquacare Physical Therapy proudly announces that Megan Montante, PT, DPT, OCS, LSVT BIG Certified, Clinic Director of the Lewes – King Street Row location, has officially earned the designation of Board-Certified Orthopedic Clinical Specialist (OCS)—a credential awarded by the American Board of Physical Therapy Specialties that signifies advanced clinical expertise in orthopedic and musculoskeletal rehabilitation. […]
Falls don’t have to be a part of aging. 1 in 4 adults over 65 experiences a fall each year—and many of those falls are preventable. Whether you’re walking across the room or stepping off a curb, small changes to your daily habits and environment can make a big difference in staying safe, steady, and […]
Aquacare Athletics now offers sports medicine services at The Factory, providing comprehensive treatment and training to support athletes in reaching their peak potential. Earlier this year, Aquacare launched PT PLUS, in-home mobile physical therapy that travels to a client’s home, workplace, pool, or fitness center. In similar fashion, Aquacare Athletics will bring quality physical therapy […]
Aquacare Physical Therapy welcomes three new team members to its Lewes teams. Layne Gable, PT, DPT, WCS, CLT, sees patients at both Lewes locations – King Street Row and Route 24. Layne has four years of experience working with pelvic health and lymphedema patients. She believes in treating every patient as a whole person, based on […]
By Katie Oakley, PTA, Aquacare Physical Therapy – Salisbury ASTM is a form of manual therapy known as instrument-assisted soft tissue mobilization. IASTM uses handheld instruments coupled with specialized forms of massage to help physical therapists identify areas of restrictions and break up scar tissue. When an injury occurs to soft tissue, scar tissue may […]
Suffering from Chronic or Recurrent Headaches? Physical Therapy can Help! What Are Chronic and Recurrent Headaches? Chronic or recurrent headaches can affect our ability to concentrate, sleep, be in a good mood, work, and enjoy recreational or social activities. Chronic headaches are ones that last for 3 months or more. Recurrent headaches are ones that […]