Pickleball is the fastest growing sport in the U.S., meaning the number of pickleball injuries are also increasing rapidly!

We provide pickleball clinics, injury treatment, movement therapies, and more. We also offer a Pickleball newsletter to keep you up to date with the latest and greatest pickleball news and health resources.

Pickleball – the game that’s taking the world by storm! Whether you’re a seasoned pro or just starting out, pickleball is a fantastic way to stay active, have fun, and connect with others. But like any sport, pickleball comes with its fair share of risks. That’s where our specialized Physical Therapy for Pickleball services come in.

What is Pickleball?

Pickleball is a fast-paced paddle sport that combines elements of tennis, badminton, and ping-pong. Played on a smaller court with a low net, pickleball is accessible to people of all ages and skill levels, making it a popular choice for recreational athletes and competitive players alike.

 

 

man playing pickleball

Common Injuries from Pickleball

Despite its friendly and inclusive reputation, pickleball can pose a risk of injury, especially for those who play frequently or at a high level. Some of the most common injuries sustained from pickleball play include:

  • Wrist Injuries (e.g., Sprains, Strains)
  • Shoulder Injuries (e.g., Rotator Cuff Tears, Impingement)
  • Knee Injuries (e.g., Meniscus Tears, Patellar Tendonitis)
  • Hip Injuries (e.g., Bursitis, Labral Tears)
  • Ankle Injuries (e.g., Sprains, Fractures)

 

Diagnoses Requiring Physical Therapy

We provide comprehensive care for a range of diagnoses commonly seen in pickleball players, including:

  • Wrist Injuries (e.g., Tendonitis, Sprains)
  • Shoulder Injuries (e.g., Rotator Cuff Tears, Impingement)
  • Knee Injuries (e.g., Meniscus Tears, Patellar Tendonitis)
  • Hip Injuries (e.g., Bursitis, Labral Tears)
  • Ankle Injuries (e.g., Sprains, Fractures)

We’re passionate about helping pickleball players stay healthy, active, and injury-free.

Whether you’re recovering from an injury, looking to prevent future issues, or seeking to enhance your performance on the court, our dedicated team is here to support you every step of the way.

Contact us today to schedule your appointment and take the first step towards a pain-free pickleball experience.

two women holding tennis rackets in a gym

How Physical Therapy Supports Pickleball Players

Our Physical Therapy for Pickleball services are designed to help players prevent and recover from injuries, optimize performance, and get back on the court stronger than ever. Our experienced team of physical therapists utilizes a variety of techniques and modalities to address pickleball-related injuries, including:

  • Targeted exercises to improve strength, flexibility, and balance
  • Manual therapy techniques to reduce pain and restore joint mobility
  • Injury-specific rehabilitation programs tailored to each player’s needs and goals
  • Education on proper warm-up, cool-down, and injury prevention strategies
  • Ergonomic assessments and equipment recommendations to enhance player comfort and performance

 

Stretches Worksheet Dynamic Pre-Workout Stretches Cool Down Stretches

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