Lower Back Pain

Back Pain Harming Your Golf Game?

Love golf but hate the pain you feel that night or the next day? Golf and similar activities can strain muscles and cause stiffness in the lower back, a dull ache on one or both sides of the back, pain that extends to the hip or thigh, and nerve-related pain that extends down the leg. […]

Written by on June 19, 2023

Stretches for Multiple Sclerosis

Aquacare student intern Charlie put together an educational video with demonstrations of six stretches that can help people living with multiple sclerosis move more easily. According to the National Multiple Sclerosis Society, multiple sclerosis or MS is a disease that affects the brain, spinal cord and optic nerves, which make up the central nervous system […]

Written by on April 14, 2023