Aquacare/Fitness Forum Physical TherapyAquacare
One Athlete’s Road Back Through Physical Therapy By Rachel Swick Mavity When Todd “Hank” Wolters went up for a rebound during an away mid-season basketball game, he had no idea that landing on another player’s foot would set off a chain of events that would ultimately make him a stronger, more complete athlete. The […]
Finding Relief from Endometriosis Pain: How Pelvic Floor Physical Therapy Can Help For millions of women, endometriosis is more than just “bad period cramps.” It’s a chronic, often debilitating condition that affects an estimated 11% of women between the ages of 15 and 44 in the U.S.—roughly 6–7 million people. (World Health Organization; U.S. Office […]
Celebrating National PT Month with Aquacare & Fitness Forum Each October, communities across the country pause to recognize the people who keep us moving forward—literally. National Physical Therapy Month, established by the American Physical Therapy Association (APTA), shines a spotlight on the essential role physical therapists play in restoring health, rebuilding confidence, and improving quality […]
Fitness Forum Physical Therapy, part of the Aquacare/Fitness Forum family, has opened a new outpatient clinic in the Safeway shopping center at 1915 Main St., Chester, MD 21619. The clinic is accepting new patients now and offering free consultations. To schedule, call 443-909-5882. A grand opening ribbon cutting will be held 5-7 p.m. on Tuesday, […]
Are You at Risk for a Dangerous Fall? Take Control of Your Safety Today Falls are one of the leading causes of injury among older adults, but they don’t have to be an inevitable part of aging. At Aquacare Physical Therapy, our comprehensive Fall Prevention Program empowers you with proven strategies and exercises to maintain […]
Summer is a great time for day trips, family visits, and scenic drives—but for older adults, it’s important to take a few extra precautions behind the wheel. In our area, traffic is no joke: busy intersections, distracted drivers, crowded parking lots, and an influx of vacationers can make driving feel more stressful than it should […]
As temperatures climb, so does your risk of dehydration—and for adults over 65, it can happen quicker than you might expect. Our bodies naturally lose water through sweat, but aging decreases the body’s ability to conserve water and sense thirst. Combine that with common medications (like diuretics), certain health conditions, or just being out and […]
Are your feet feeling like they’re on fire? You’re not alone. Many individuals experience lower extremity pain, numbness, and tingling, disrupting their sleep and daily activities. One common culprit behind these symptoms is peripheral neuropathy, a condition often associated with diabetic nerve pain caused by nerve damage from diabetes. Over time, elevated blood sugar levels […]
Christine Dickinson, an Aquacare team member at the Lewes – Route 24 location worked with her podcast partner and gym friend, Doug Roach, to raise food and funds for the Humane Animal Partners of Rehoboth Beach. They both donated pounds of animal food to equal the pounds each of them has lost – a total […]