Jessica holds a BSc. in Exercise Science from California University of Pennsylvania and is currently enrolled in the Master’s Degree program at CalU majoring in Rehabilitation Science. She is also an ISSA Master Trainer, Group Fitness Instructor, Pre/Postnatal Fitness Specialist, E-RYT and RPYT certifications. She has advanced fitness training in biomechanics, TRX, kettlebells, Pilates and corrective exercise rehabilitation. Being a fitness instructor, personal trainer and a yoga instructor since 2012 has provided her the opportunity to teach to a wide variety of people such as: seniors, pregnant women, runners, active military and veterans, rheumatoid arthritis and chronic pain sufferers, people struggling with anxiety, depression and the list goes on. Her passion and specialty is teaching yoga and continuing education workshops in perinatal and pelvic health.