Open Gym at Aquacare: Improve Your Fitness in Salisbury, MD

Milford Fitness Center

Discover Our Open Gym at Milford Fitness Center

the front entrance of a physical therapy center

Milford Fitness Center, DE 302-491-6974

Written by D3 Support on January 22, 2024

Julia Schone, Personal Trainer

Julia graduated from Apollo College to become a personal trainer, an 11-month program that prepared her to take the (ACSM) American College of Sports and Medicine certification. She became certified in 2012. Julia has trained clients, taught boot camp classes, worked in gyms, and has been lifting weights for 11 years. Julia has also become […]

Written by D3 Support on January 9, 2024

Alec Crichton, PT, DPT, MS, Clinical Director

Alec Crichton, PT, DPT, MS, is a physical therapist and clinic director at Aquacare – Milford. He earned his bachelor’s degree from Virginia Tech, then went on to earn his Doctorate in Physical Therapy and Master’s Degree in Anatomy and Clinical Health Science from the University of Delaware. He began his career with Aquacare at […]

Written by D3 Support on December 27, 2023

Physical Therapy Milford, DE 302-491-4196

Written by D3 Support on December 12, 2023

Aquacare Physical Therapy clinic exterior with signage, emphasizing physical therapy services and patient care.

Physical Therapy Millville, DE 302-539-3110

Written by D3 Support on December 12, 2023

Benefits of Using Our Open Gym

Utilizing the open gym at Aquacare offers numerous benefits for individuals seeking to enhance their physical fitness. The facility is designed to accommodate a variety of fitness levels, making it an ideal space for both beginners and seasoned athletes. Visitors can enjoy a flexible workout environment that promotes self-paced exercise.

In addition to the accessible equipment, the open gym provides a supportive community atmosphere where members can encourage each other. Regular use of the gym can lead to improved health outcomes, such as increased strength, better cardiovascular fitness, and enhanced mental well-being through physical activity.

Membership Options and Pricing

Aquacare's open gym offers a range of membership options tailored to meet the diverse needs of its users. Whether you are looking for a short-term pass or a long-term commitment, there are flexible plans available that cater to different budgets and fitness goals.

Pricing structures include daily passes, monthly memberships, and annual subscriptions, allowing users to choose what best fits their lifestyle. Special promotions and discounts may also be available, making it easier for individuals to access the facility and prioritize their health.

Facility Features and Equipment

The Milford Fitness Center is equipped with state-of-the-art fitness machines and free weights, providing everything needed for a comprehensive workout. From cardio equipment like treadmills and ellipticals to strength training tools, the gym is designed to support a wide range of exercise routines.

In addition to traditional gym equipment, the facility also includes spaces for functional training, group classes, and personal training sessions. This diverse setup encourages members to explore different workout styles and find what works best for them, enhancing their overall fitness experience.

Contact Us for More Information

If you have any questions about the open gym services or would like to learn more about membership options, feel free to reach out to our team. We are dedicated to providing you with the information you need to make the most of your fitness journey at Aquacare.

You can contact us at the Milford location by calling 302-491-6974 or visit our website for further details. Our friendly staff is here to assist you with any inquiries and help you get started on your path to better health.