Sports injury

Local High School Football Player Bounces Back with Specialized Physical Therapy

Three-Sport Athlete Luis Hicks Returns to the Field After Meniscus Tear WATCH THE VIDEO. In the world of high school sports, injuries can be a game-changer. For Luis Hicks, a promising three-sport athlete at Indian River High School, a meniscus tear during wrestling season threatened to sideline his athletic career. However, thanks to a dedicated […]

Written by on September 26, 2024

Sussex Tech Athlete Returns to Field After Back Injury

Athlete of the Week – Isaiah “Zay” Jones By Rachel Swick Mavity Isaiah “Zay” Jones, a senior at Sussex Tech, has returned to the football field after recovering from a painful back injury. Jones, who also competes in track and field, suffered a compression fracture in his back last spring. “If I stood for too […]

Written by on September 19, 2024

How Physical Therapy Helps Athletes Bounce Back from Herniated Disks

Attention, sports enthusiasts and weekend warriors! If you’ve ever experienced the sharp, shooting pain of a herniated disk, you know it’s no joke. This common sports injury can sideline even the toughest athletes. But don’t hang up your cleats just yet – physical therapy can be your ticket back to the field, court, or track. […]

Written by on September 16, 2024

Joelle Wise’s Journey From Injury to Recovery with Aquacare

Athlete of the Week – Joelle Wise WATCH HERE: Any time an athlete steps on the field, an injury is possible. For Joelle Wise, a promising field hockey player at Indian River High School, a devastating knee injury during the 2022 preseason could have spelled the end of her athletic aspirations. Instead, it became the […]

Written by on September 12, 2024

Athlete of the Week – Noah Blankensop

Noah Blankensop works with Aquacare in Salisbury to recover from past injuries, improve his mobility, and increase strength to continue playing soccer. He is a striker and winger on two soccer teams in the area – Baltimore Armour and Bennett High School. He credits Aquacare with his strong return to the game. Learn more and […]

Written by on September 12, 2024

Garett Hemingway: Back on the Court thanks to Aquacare

Earlier in the day, before a monumental basketball game, Garett Hemingway, a shooting guard for Saints Peter & Paul High School in Easton, was working on his game in the gym and rolled his ankle. He was on the cusp of scoring his 1,000th point and had family coming in from out of town to […]

Written by on August 28, 2024

June is Men’s Health Month

🌟 June is National Men’s Health Month! 🌟   We’re committed to supporting the physical and mental well-being of every man in our community. Health and fitness aren’t just destinations—they’re journeys. A crucial part of this journey is staying on top of preventative health screenings. These tests help us catch potential issues early, ensuring we […]

Written by on July 3, 2024

Aquacare’s Injured Worker Program Leads to Fast Results

What is Different About Aquacare/Fitness Forum Injured Program? With 26 years of expertise, Aquacare Physical Therapy excels in treating injured workers through a sports medicine approach that prioritizes early intervention. Our strategy is rooted in aggressive, hands-on education, ensuring swift and effective recovery for our clients. Overview of Worker’s Compensation in Delaware Delaware’s worker’s compensation provides […]

Written by on June 4, 2024

Aquacare Brings Physical Therapy to You

Not every patient has access to make it to an office for physical therapy treatment. Now, Aquacare PT PLUS can deliver physical therapy in person, at your home, work, gym, or local pool. With Aquacare PT PLUS, you will receive private one-on-one treatments with your therapist in the comfort of your home environment. Aquacare Physical […]

Written by on May 28, 2024

Dry Needling, Cupping, and Blood-Flow Restriction For Athletes

Our physical therapy teams provide dry needling, blood flow restriction training and cupping to help athletes of all ages heal, recover and get back in the game.   Understanding the Techniques Dry Needling: This technique involves the insertion of thin needles into trigger points in muscles, tendons, ligaments, or near nerves to stimulate a healing […]

Written by on May 8, 2024

Pickleball: The Game That’s Dill-ightful for All Ages!

Looking for a fun and healthy activity that’s as versatile as it is enjoyable? Look no further than pickleball! This quirky sport, often described as a mix of tennis, badminton, and ping-pong, is capturing the hearts of players young and old across the globe. But what makes pickleball so special? Let’s dive into the delicious […]

Written by on April 10, 2024

Fancy Footwork: Strategies to Improve Your Game

Let’s pickle-fy your game with some zesty strategies to boost your skills and have a blast on the court! Dance to the Beat with Footwork: Ever feel like your feet are stuck in pickle brine? Well, it’s time to spice up your footwork! Quick feet are your ticket to snagging those shots like a pro. […]

Written by on April 10, 2024