Pregnancy & Postpartum Physical Therapy Articles
Pelvic floor physical therapy can assist in decreasing urine leakage during a sneeze, with the KNACK technique. What is the KNACK? The KNACK is a strong and well timed contraction of the Pelvic Floor Muscles (PFM), also known as the Kegel. It involves the PFM contracting immediately before and during any increase in downward pressure […]
Written by D3 Support on April 1, 2020
Should You Be wearing Compression Stockings For Lymphedema?? Why Do Individuals Use Compression Stockings? Many people are turning to compression socks today for a variety of reasons and there are various benefits. Whether you are pregnant, an athlete, have a medical condition, or are simply on your feet all day for work, compression socks may […]
Written by D3 Support on June 14, 2019
Seeing A Physical Therapist After Delivery Should Be the Accepted Standard of Care Post- Partum Changes During pregnancy, women see their physician for a 6-week checkup. However, most women are not told about the unexpected things that may occur following pregnancy. These problems may include urine leakage, pain at their episiotomy scar or C-section scar, […]
Written by D3 Support on June 14, 2019