Aquacare/Fitness Forum Physical TherapyPelvic floor
Finding Relief from Endometriosis Pain: How Pelvic Floor Physical Therapy Can Help By Cara Konlian, MSPT, CEO, Aquacare/Fitness Forum Physical Therapy For millions of women, endometriosis is more than just “bad period cramps.” It’s a chronic, often debilitating condition that affects an estimated 11% of women between the ages of 15 and 44 in the […]
Celebrating National PT Month with Aquacare & Fitness Forum By Cara Konlian, MSPT, CEO, Aquacare and Fitness Forum Physical Therapy Each October, communities across the country pause to recognize the people who keep us moving forward—literally. National Physical Therapy Month, established by the American Physical Therapy Association (APTA), shines a spotlight on the essential role […]
Pelvic health isn’t exactly dinner table conversation. For many people, it’s difficult to bring up—even with a doctor—so concerns get brushed aside or quietly tolerated for years. But the truth is: pelvic floor dysfunction is incredibly common, highly treatable, and nothing to be embarrassed about. Unfortunately, outdated assumptions still prevent people from getting the support […]
The Hidden Core of Women’s Fitness: Pelvic Health Whether you’re crushing your workouts in the gym or at home, there’s one crucial aspect of fitness that often goes overlooked: pelvic floor health. While many associate pelvic floor exercises with postpartum recovery or aging, the truth is that these essential muscles play a vital role in […]
By Cara Konlian, MSPT, CEO, Aquacare Physical Therapy Pelvic floor physical therapy (PFPT) has emerged as a crucial and empowering form of rehabilitation, particularly for women. The pelvic floor, a complex network of muscles, ligaments, and connective tissues, plays a pivotal role in supporting organs like the bladder, uterus, and rectum. When dysfunction occurs in […]
Lisa Goslee of Seaford is not one to sit around. With three teenagers, she is always on the move. That is, until an ankle injury stopped her in her tracks. “This is my second or third time having physical therapy with Aquacare in Seaford,” Goslee said. “The team works with my needs and goals, and […]
By Kayla Bell, PTA, Aquacare – Seaford Congratulations on your pregnancy! During pregnancy your body goes through many changes across all systems – hormonal, metabolic, cardiopulmonary, immune, integumentary, gastrointestinal, urinary, psychological, and musculoskeletal! In the musculoskeletal system, pregnant women experience loosening of ligaments and a change in their center of mass which can result in […]
What is pelvic pain? Pelvic pain is a broad statement that includes several diagnoses for both men and women. Pelvic pain can stem from reproductive organs, non-reproductive organs, such as the large intestines, trauma, and pregnancies. Some common diagnoses are pudendal neuralgia, endometriosis, polycystic ovary syndrome (PCOS), pelvic congestion syndrome, interstitial cystitis (IC), dyspareunia, male […]
By Kayla Bell, PTA – Aquacare Seaford Becoming a mother is an incomparable experience, but it also poses many physical and emotional challenges. During pregnancy, women experience a plethora of changes in their body, some of which can be extremely taxing on their musculoskeletal system. Add postpartum recovery to the mix, and the results can […]
Does this sound like you: I often have the urge to run to the bathroom. As a pelvic physical therapist, one of the most common complaints I hear with continence issues is the disruption and embarrassment caused by a frequent overwhelming urge to void. You run to the bathroom, void all of a few ounces, […]
If you have been diagnosed with prostate cancer, your doctor may recommend having a prostatectomy. This procedure is often life-saving, but can come with some adverse effects after surgery. It is important to be aware of these ahead of time and take steps prior to surgery to minimize them. Following surgery, you can request a […]
What is “Dyssynergic Defecation?” As a pelvic floor therapists, we really understand, just how difficult “pooping” or having a bowel movement can be! It may embarrass people to talk about it, but bowel problems really impact people’s lives. “Pooping” or having a bowel movement is a super basic human activity–so when it’s not working the […]