Aquacare/Fitness Forum Physical TherapyKnee Pain
Did you know that females are 5 times more likely to sustain a knee injury than males? Statistically, 30,000 high school and college-age females will injury their knee this year with a majority of these injuries coming from non-contact injuries. What is an ACL and how is it injured? Cruciate ligaments are found inside your […]
Calling all athletes, from recreational to the ultra-competitive. Starting a new sport or a new season is a prime time for sports injuries. Don’t go through all the work of training just to be sidelined by an injury. Often, athletes have been training for days, months and even for years to compete, to excel and […]
Aquacare – Easton recently announced Madison Lee Asche, DPT, will be its new clinical director. Asche treats people of all ages who have sports-related injuries, orthopedic injuries or following surgery, and she is also experienced in manual therapy techniques. She has completed courses in the McKenzie technique of treating spine pain. She recently completed a […]
Patellar tracking disorder, also referred to as patellofemoral pain, is where the kneecap (patella) moves towards the outside of the knee during activities involving significant knee flexion. This deviation is caused by imbalances in tendons, muscles, or ligaments that are either excessively tight or loose. These structures need to function optimally for the patella […]