Aquacare/Fitness Forum Physical TherapyDry needling
Physical Therapy can fix your posture If you’ve tried stretching or adjusting your workstation but still experience pain in your neck, shoulders, or wrists, physical therapy may be the missing piece. Is your posture causing you pain? Physical therapists are movement experts who can pinpoint the root cause of your pain and create a treatment […]
Pain from Poor Posture If you’ve ever ended a workday with a stiff neck, sore shoulders, or aching wrists, your posture may be to blame. In our digital world, many people spend hours hunched over computers, slouched in chairs, or leaning toward screens — all habits that strain the body more than you might realize. […]
If you live with tension headaches, back or neck pain, or even unexplained ringing in your ears, there’s a growing treatment in physical therapy that might help — Trigger Point Dry Needling (TPDN). Dry needling is a specialized technique in which a physical therapist uses a thin, filiform needle to target “trigger points” in muscles […]
Aquacare Athletics now offers sports medicine services at The Factory, providing comprehensive treatment and training to support athletes in reaching their peak potential. Earlier this year, Aquacare launched PT PLUS, in-home mobile physical therapy that travels to a client’s home, workplace, pool, or fitness center. In similar fashion, Aquacare Athletics will bring quality physical therapy […]
Our physical therapy teams provide dry needling, blood flow restriction training and cupping to help athletes of all ages heal, recover and get back in the game. Understanding the Techniques Dry Needling: This technique involves the insertion of thin needles into trigger points in muscles, tendons, ligaments, or near nerves to stimulate a healing […]
Could You Benefit from Trigger Point Dry Needling (TPDN)? Do you have tension headaches? Do you have back pain or neck pain? Do you have ringing in your ears? These issues are just a few of the symptoms one may have that could be alleviated with TPDN. Dry needling is defined as, a skilled intervention […]
Many people elevate or round their shoulders causing tightness in the supporting muscles. Many people also have very tight upper trap muscles leading to multiple problems – Headaches, pain, poor posture, difficulty raising arms overhead…the list could go on. “These are common complaints heard by physical therapists. Patients often ask what can be done to […]