Aquacare/Fitness Forum Physical Therapy

If you live with tension headaches, back or neck pain, or even unexplained ringing in your ears, there’s a growing treatment in physical therapy that might help — Trigger Point Dry Needling (TPDN).

Dry needling is a specialized technique in which a physical therapist uses a thin, filiform needle to target “trigger points” in muscles and connective tissue. These points are often tight, tender knots that contribute to pain, stiffness, and limited movement. By stimulating them, therapists can help reduce muscle tension, restore movement, and relieve pain.

According to the American Academy of Orthopedic Manual Physical Therapy, dry needling can be especially effective when combined with other physical therapy techniques such as manual therapy and targeted exercises. Research shows it can improve pain control, normalize nerve and muscle function, and speed up a patient’s return to normal activity.

How It Works — and How It’s Different from Acupuncture
One of the most common questions patients ask is whether dry needling is the same as acupuncture. While both use similar-looking needles, their purpose is different. Acupuncture is rooted in traditional Chinese medicine and focuses on restoring the body’s energy flow. Dry needling is based on modern anatomy and movement science, with the goal of directly releasing muscle knots and restoring physical function.

Before beginning treatment, a certified physical therapist will evaluate each patient and create a personalized plan. Dry needling is often part of a broader program that may include stretching, strengthening, and mobility work to keep pain from returning.

What to Expect During Treatment
Many people are surprised to learn that they often don’t feel the needle as it enters the skin. However, the targeted muscle may twitch or feel sore briefly during and after treatment — much like the ache after a good workout. This is a normal sign the muscle is releasing tension.

Will Insurance Cover It?
Coverage for dry needling varies. Some insurance plans include it as part of physical therapy, while others may not. Patients are encouraged to check with their provider or work with their therapy clinic to understand their benefits.

Finding Relief Close to Home
Dry needling is available at several Aquacare Physical Therapy locations. For those struggling with stubborn muscle pain that hasn’t improved with other treatments, it may offer a welcome new option for relief.

For more information or to schedule a consultation, contact us.