Julia Schone: Your Aquacare Personal Trainer

Julia Schone, Personal Trainer

Julia graduated from Apollo College to become a personal trainer, an 11-month program that prepared her to take the (ACSM) American College of Sports and Medicine certification. She became certified in 2012. Julia has trained clients, taught boot camp classes, worked in gyms, and has been lifting weights for 11 years. Julia has also become ISSA-certified as a Glute Specialist. Her goals are to get certified in bodybuilding, and nutrition, run an online business, and recertify as a personal trainer. Let her help you reach your goals, and be a healthier, happier you! Julia has four little boys at home, so when life gets busy and things happen, she gets less time to focus on herself! She doesn’t let that stop her from focusing on her health, because you find time for what is important to you. Being healthier, active, and fit for her boys is important to her. You have to find your ‘why’ and use it as motivation to reach your goals.

Julia's Qualifications and Certifications

Julia Schone brings a wealth of knowledge and expertise to her role as a personal trainer, having graduated from Apollo College. Her education included an intensive 11-month program that equipped her with the necessary skills to excel in the fitness industry.

In addition to her foundational training, Julia is preparing to obtain certifications in bodybuilding and nutrition, further enhancing her ability to provide comprehensive fitness guidance. Her commitment to ongoing education ensures that she remains up-to-date with the latest fitness trends and methodologies.

Personal Training Philosophy

Julia's personal training philosophy centers around empowering clients to achieve their health and fitness goals through tailored programs and supportive coaching. She believes that fitness should be accessible and enjoyable, allowing clients to find joy in their journey towards better health.

Her approach combines strength training, functional exercises, and nutritional advice, fostering a holistic view of wellness. Julia's personal experiences as a busy mother of four also inform her philosophy, as she understands the challenges of balancing fitness with everyday life.

Client Success Stories

Julia has a proven track record of helping clients transform their lives through dedicated personal training. Many of her clients have experienced significant improvements in their physical health, strength, and overall well-being, often sharing inspiring success stories.

These testimonials highlight Julia's ability to motivate and guide clients, showcasing the effectiveness of her personalized training programs. By focusing on individual goals and providing accountability, Julia helps clients overcome obstacles and achieve lasting results.

Services Offered

Aquacare/Fitness Forum Physical Therapy offers a range of services designed to meet the diverse needs of clients seeking to improve their fitness and health. Julia provides one-on-one personal training sessions, group classes, and online coaching options to accommodate various preferences and schedules.

In addition to traditional personal training, Julia incorporates elements of physical therapy into her sessions, ensuring that clients receive a well-rounded approach to fitness. This unique blend of services allows her to address specific concerns, such as injury recovery and rehabilitation, while promoting overall health and fitness.