Aquacare/Fitness Forum Physical TherapyAquacare/Fitness Forum Physical Therapy

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Health Articles

a hand holding a needle in front of a blue sky

Dry Needling for Muscle Pain
a woman sitting on a yoga mat in a living room

Home Exercise Program After Discharge
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Thanksgiving is coming, don’t end up feeling like a turkey!
a man getting a back massage from a woman

Consistency is Key for Successful Physical Therapy
a woman is doing yoga in front of a wall

Is It Safe To Exercise With High Blood Pressure?
a mother and her baby doing yoga in the living room

Post-Partum Recovery and Exercises
a woman is doing a yoga pose on the floor

What to do About Pubic Pain
a woman sitting on a yoga mat in a living room

What is Diastasis Recti?
a pregnant woman is sitting on a gym ball

Helpful Birthing Positions
a woman laying in bed with her eyes closed

Sleeping Position Recommendations For Pregnancy
a woman pushing a stroller with a baby in it

Post- Cesarean Rehabilitation
a woman holding her hands up to her head

Fixing Vertigo With Physical Therapy
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Aquacare/Fitness Forum Physical Therapy
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