Fit For Life- Weight Management

  1. AquaCare
  2. Fit For Life- Weight Management

“Why Do I Need To Lose Weight?”

“I have tried different programs, diets, and exercise routines, but none of them work. I am in too much pain to exercise. I am too busy.”

Does this sound like you? We can help.

Obesity & Medical Costs

According to the Center for Disease Control over 1/3 of American adults are considered obese. Obesity is one of the biggest factors contributing to preventable diseases such as: heart disease, stroke, type 2 diabetes, and certain types of cancer. Additionally, medical costs for obese individuals on average exceed $1,429 more than those of average weight.

Aquacare’s Staff

Aquacare Rehabilitation Service employees are licensed and certified Physical Therapists, Physical Therapist Assistants, and Exercise Specialists trained in nutritional counseling, exercise prescription, and aquatic therapy geared towards progressive weight loss and healthy lifestyle maintenance techniques.

Sessions Include:

Fit For Life- Weight Management
  • Initial Health Screen and Evaluation
  • Basic Nutritional Counseling
  • Exercise Prescription
  • Accountability Monitoring
  • Aquatic Exercise
  • Realistic Goal Setting
  • Food Plate Demo