Easton Office Hosts A Runner’s Seminar

man standing with woman and letter

April 03, 2017

On Tuesday March 14, Kelly Swann, PT and Jeff Bonnette, PTA organized a Runner’s Seminar for local runners in Easton, MD.  Following a discussion about proper posture, the benefits of core strengthening and a dynamic warm up routine aiming to prevent injuries, the runners were invited to participate in a brief screening or ask any questions individualized to their current aches/pains. These screenings helped identify weaknesses and asymmetries that may lead to injuries while running. This event also allowed our Easton Clinic the chance to give a donation to the Talbot Humane Society. Throughout the year, our employees participate in “Jean Friday,” donating $1 a week per person towards a nonprofit organization of our choice. This year, we were able to raise $234 that was donated to the Talbot Humane Society!

sports therapy