Category Archives: Pregnancy

1. Aquacare
2. Pelvic floor, Pelvic pain, Pregnancy

Pregnancy & Your Pelvic Floor

Physical Therapy Can Help You Stay Strong During Pregnancy And Beyond

Post-Partum Recovery and Exercises

Let’s Turn That Breech Baby!

Birthing Positions

Sleeping Position Recommendations For Pregnancy

Post- Cesarean Rehabilitation

Perineal Massage To Prepare for Birth of Child

Allergy Season Have You Worried About Urine Leakage When You Sneeze?

I Can’t Control My Urinary or Bowel Urges! What Can I Do?

Bladder Leakage is NOT Normal. What are Proactive Strategies to Decrease Your Leakage?

Pregnancy and COVID-19